Cinnamon and Chocolate Raw Christmas Balls

SERVES 5

READY IN 3 MINUTES

These little raw balls are a sure winner over the Christmas period.

They are loaded with cinnamon, which is great for fighting off sugar cravings. Cinnamon increases glucose metabolism which helps regulate our blood sugar levels. It slows the emptying of your stomach to reduce that sugar spike and improves the effectiveness of insulin. Not only this but it also enhances our antioxidant defences!

They have been bound using dates which are a great source of iron, potassium, manganese and calcium!

Ingredients

  • 100g dates

  • 200g hazelnuts

  • 30g of raw cocoa

  • 3 TBSP of coconut oil

  • 2 TSP of cinnamon (plus extra for dusting)

Directions

Pulse the nuts until a nut flour is formed.

Add in the rest of the ingredients and blend.

Form into small balls with your hands, then place on a plate and dust with cinnamon.

Pop in the fridge to harden…then enjoy!

MEAL PLANS by Madeleine

The Glow Space

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Banana, Chocolate Chip and Walnut Loaf

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Mince Pies