Banana Chia Pancakes with Berries

SERVES 1

READY IN 15 MINUTES


Top these delicious chia pancakes with peanut butter, cinnamon, maple syrup and berries.

The Recipe

Ingredients

1 banana, mashed

50g oats

2 tbsp chia seeds

100ml rice milk 

1 tbsp coconut oil

1 tbsp peanut butter

1 pinch cinnamon

1 tbsp maple syrup

100g berries

Directions

Mash the banana with the oats, chia seeds and rice milk. Leave to

sit for 15 minutes until the chia seeds swell.

Heat the coconut oil in a pan and spoon in 1 tbsp of the

pancake batter. Cook for 2 minutes each side until cooked

through. Repeat with the rest of the mixture.

Previous
Previous

Almond Butter Protein Smoothie

Next
Next

Blueberry Protein Smoothie