The Break Down on Bounce Bars
I dont like being a negative person or lashing out at brands but I get many enquiries about what is a good snack to have. Bounce bars are all the...
Lamb Chops with Asparagus Rice
Asparagus is in season and it is the best thing to pick up at the markets at the moment!!! Asparagus is loaded full of nutrients!! It is a great source...
Beat the Bloat with these preventatives…
Bloating is the most uncomfortable feeling, not only that… it is pretty un sexy! Trapped air can create the most cause great pressure and discomfort. We can help reduce this...
Seared and Salted Swordfish with Mango Salsa
I feel like as the seasons change, my taste in food does too, I love slow roast meat but as it gets a little hotter I feel my taste for...
Tomato and Guacamole Salad
I am back in London and the sun has been shining for me!!!Tomatoes are looking good at the moment! Tomatoes are commonly known for their outstanding antioxidant content, including, of...
Thought for the week…..
I am about to leave the South of France to return back to London. I am feeling a little sad to say goodbye to this life of paradise but I...