As a new mum sleep is incredibly precious to me, so I always want to find the best ways to nod off straight away. I’ve been challenged by Holland & Barrett to try an Old Wives tale which left my upside down! I have also shared my 5 top tips to get your 40 winks. So if you are someone who doesn’t feel rested when you wake up or find your mind racing in the night these tips will help you drift into a sweet slumber and get you bouncing out of bed like a Duracell bunny. I hope you enjoy them!