Do you get stiff hips? Then this Easy Yoga Sequence For Hip Opening is for you!!! It’s literally the best thing you can do for your body right now.
I spend most of my day sitting down, and it makes me feel really stiff in my hips and lower back. So I’ve created this easy yoga routine you can do at home in less than 10 mins – it’ll stretch you out and make you feel lovely and glowy.
What’s your favourite stretch for when you’ve been sitting at your desk all day? Come and tell me over on Instagram
love, Madeleine xx
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