✔ Nutritionist-approved advice on meeting all your nutritional requirements - from B12 to iron and everything in-between.
✔ Four weeks of done-for-you shopping lists to remove stress, worry and time spent planning. (And not just what to buy - but how much, too. I’ve calculated the exact quantities you’ll need of each ingredient because I know you’re busy!)
✔ Four weeks of quick and easy vegan recipes - breakfast, lunch, dinner and snacks - to delight even the most stoic steak lover.
✔ Prep talks! I help you get excited and organised with meal prep and leftover tips to ensure you never go hungry (who wants that?).
✔ With recipes like Pimping Pear Porridge, Beetroot Soup with Toasted Chickpeas and Sweet Potato and Butterbean Curry, you’ll never compromise on comfort, flavour or nutrition again.
Follow a vegan diet, and want to make sure your nutritional bases are covered?
Not vegan, but interested in adding more plant power to your life?
Struggling to find whole-food, gluten-free, light-on-nuts-and-soy vegan recipes that aren’t processed or bluhhh?
Want to take a four week vegan challenge to unlock hidden energy, calm digestion and make your skin gleam with health?
I’ve created something just for you.
It’s my new Easy Vegan Meal Plan - four weeks of dietician-approved, non-dogmatic, lip-smacking whole food inspiration to make vegan eating a breeze.
(The healthiest £15 you’ll ever spend.)
Want to learn more about the eBook? Keep reading.
For you! And people around the world, just like you.
It’s the #1 request I receive - Help me embrace a balanced, delicious, energising vegan way of eating.
I hear you!
Because I’m a nutritionist (who believes that nourishing the palate and ticking all the health boxes is absolutely possible), I wanted to create a simple, easy, tasty guide to vegan eating that:
However, I think eating plants is beautiful - not to mention great for your bod. Plus, helping create positive change to the way we treat animals is even better.
Even if you don’t identify as a vegan, you’ll love the nourishing, tasty, fiber-rich and filling vegan recipes I’ve created for you.
(In fact, I’m munching a sugar-free, cinnamon-y Seedy Bar right now ;))
Here’s a snapshot of the vegan delights you’ll be whipping up in no time.
Almond Butter Porridge
Coconut Red Thai Curry
Mushroom + Cashew Stir Fry
Apple + Cinnamon Chia Seed Pot
Lentil Balls with Courgetti
...need I say more?
My professional opinion and practical advice on:
Getting enough B12
Accessing tricky minerals like iron, selenium and calcium
The best plant sources of omega-3 fatty acids, iodine and more
The exact quantities of all ingredients so you can shop, budget and cook with ease. It also reduces waste!
Can’t wait to cook with you!