I’m a mother, nutritional therapist and author who has been sharing recipes to help you get the glow back for the last 8 years...
It’s super important to be supplementing during pregnancy to keep your body functioning well. Your baby needs to use your nutrients so you need extra to make sure there are some left for you.
I’ve been trying some supplements over the past few months and here are my thoughts:
This was my first go-to! I liked the way there were separate bottles for the different sections of the pregnancy. The supplement is jammed packed with everything you need, it’s like a super boost, but my only issue is that it does contain some fillers in it. I was taking this supplement during my very sicky stage so did find it hard to take it, let alone one with every meal as per instructed.
I love this brand and have taken loads of their vitamins for years, however these didn’t work for me. After I had run out of Zeta West, I tried Terranova as it contains kelp and seaweed in them for an extra boost. The only issue with these is they stunk; really fishy, and I just couldn’t stomach them. So sadly, they were short lived.
I had used this brand for fertility while I was trying to get pregnant and had always got along with this it, so after Terranova I decided to start taking them and haven’t turned back yet. I like them as they’re super natural and easy to take.
What pregnancy supplements have you tried that you have enjoyed? Leave a comment below…