Oat and Puffed Rice Granola Bars


Oat and Puffed Rice Granola Bars


I absolutely love these Oat and Puffed Rice Granola Bars. They’ve got that really nostalgic taste of puffed rice which makes me feel like a child again. Not only are these bars great for kids, they are the perfect adult snack, which can be made on a Sunday and taken out and about during the week.

The oats, puffed rice or quinoa and dates make these a perfect energy boosting snack. If you’re looking for a 4pm pick me up that doesn’t come with the guilt…you have found it!

I like to use this Puffed Brown Rice, or this puffed quinoa.

Like this recipe? You’ll love my Raw Quinoa, Raisin and Pumpkin Seed Flapjack!

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Ready in 35 minutes


Preheat the oven to 150 c

Place the almonds and dates into a food processor and blend until they are chopped up slightly. The almonds and dates should be in little pieces, not crumbs.

Place this mixture and the rest of the ingredients into a bowl and mix well until fully combined with a punch of salt.

Line a small baking tray with baking paper and pour the mixture in, making sure the top is nice and even. Bake for 20-25 mins then let it cool in the tin. Once cool, cut into bar shapes.

You can keep these beauties in the fridge for a week.

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