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These homemade protein snickers bars are my go to when I want something decadent, delicious and super satisfying. The addition of whey protein means that these provide some essential nutrition that will keep me full and support my busy lifestyle. Making protein bars like this at home is not only fun but it’s also a lot more cost effective and sustainable and they taste even better than the real thing. I love making a batch of these and keeping them in the freezer for whenever I want a delicious dessert. Those layers – so good. I can’t wait to see your recreations!
Ready in 205 minutes
Base:
150g oats
50g whey protein
2 tbsp peanut butter
1 date
Caramel:
10 Dates soaked in hot water for 30 minutes and drained
2 tbsp peanut butter
pinch of salt
30g roasted unsalted peanuts
50g dark chocolate to coat
To make the base:
blend the oats and whey into flour
add the peanut butter and dates to the blender and blend to combine
pour the base mixture into a lined baking tray or a greased silicone tray
press the base down with your hands or a flat bottomed glass
freeze for 2 hours
to make the caramel layer:
soak your dates in hot water for 30 minutes and drain
to a blender add your caramel ingredients
pour on top of your set base and spread evenly
sprinkle the roasted peanuts on top
place back in the freezer for 30 minutes
Slice into bars and lay out a on a plate
refreeze for 20 minutes
dip the bars in chocolate and leave to set
My food philosophy is all about enlivening the hottest, happiest and healthiest you. It’s about keeping things simple and delicious so you don’t feel bored or deprived.
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