homemade protein snickers

homemade protein snickers


These homemade protein snickers bars are my go to when I want something decadent, delicious and super satisfying. The addition of whey protein means that these provide some essential nutrition that will keep me full and support my busy lifestyle. Making protein bars like this at home is not only fun but it’s also a lot more cost effective and sustainable and they taste even better than the real thing. I love making a batch of these and keeping them in the freezer for whenever I want a delicious dessert. Those layers – so good. I can’t wait to see your recreations! 



Ready in 205 minutes


To make the base:

blend the oats and whey into flour

add the peanut butter and dates to the blender and blend to combine

pour the base mixture into a lined baking tray or a greased silicone tray

press the base down with your hands or a flat bottomed glass

freeze for 2 hours

to make the caramel layer:

soak your dates in hot water for 30 minutes and drain

to a blender add your caramel ingredients

pour on top of your set base and spread evenly

sprinkle the roasted peanuts on top

place back in the freezer for 30 minutes

Slice into bars and lay out a on a plate

refreeze for 20 minutes

dip the bars in chocolate and leave to set

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