Coffee Chia Smoothie


Coffee Chia Smoothie


This smoothie gives you a great boost for the day.

You probably weren’t expecting to see coffee on the menu, but a small amount of coffee is quite good for us.

The rule of thumb is for healthy coffee drinking is:

  • it must be freshly ground
  • it must be drunk before 12pm
  • it must be good quality
  • and only 1 shot per day

Enjoying your coffee with vitamin E rich almond milk and omega 3 charged chia seeds makes this smoothie rather super.

You can make it in advance and sip it on your journey to work.

The chia seeds swell up giving this drink a lovely texture and the coffee and almond milk mix give it a nice creamy finish. I just know you’re going to love it.

Serves 1 Ready in 11 minutes Good For ,


  1. Place everything except the seeds in the blender and blend. Pour into a glass then stir in the chia seeds vigorously.
  2. Let this mix sit for 10 minutes stirring every few minutes.
  3. Add some ice and sip it back!

Be sure to keep me posted if you try and test this recipe by posting on TwitterFacebook, or Instagram #gettheglow

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