This delicious carrot dip with crudites will help you refrain from reaching for unhealthy snacks. I always prepare a dip at the beginning of the week so I can either take it with me out and about, or have waiting for me in the fridge so when I get home or I’m feeling super hungry I can tuck in.
I’ve added tamari, a gluten-free soy sauce, to bring out the flavour of the carrots as it’s got a salty taste (similar to soy sauce). The spices that are in the dip really sets it apart from other dips by giving it a moroccan feel. Taste it and you’ll see what I mean!
Ready in 40 minutes
Good For Picnic
Preheat the oven to 200C
Cut the carrots into small chunks and rub in the oil, cumin, coriander and a big pinch of salt and pepper. Roast for 30 minutes until cooked through.
Once roasted, place in the blender with the juice of 1/2 a lemon, tahini, garlic, tamari and blend until smooth. Top with hemp seeds and serve with chopped veggies as crudités.