These Banana Bread Blueberry Muffins are the perfect snack to include in your meal prep. They are gluten free and totally freezer friendly so a great one to make ahead in a batch and take out to defrost as you need. If you want to include these in a lunchbox but can’t take nuts in you could swap the almond meal for oat flour (ground oats)
200g of ground almonds
2 large ripe bananas
3 eggs
1 tsp of baking powder
150g frozen berries
1 tsp of cinnamon
2 tbsp of maple syrup
Preheat the oven to 170C.
Blend all ingredients except the berries together, then stir in the berries.
Pop into lined or a greased muffin tray and bake for 25 minutes.
My food philosophy is all about enlivening the hottest, happiest and healthiest you. It’s about keeping things simple and delicious so you don’t feel bored or deprived.
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