I love to eat foods seasonally as the foods taste so much fresher and contain more nutrients, try these tasty seasonal Apple & Fig Zoats for delicious filling breakfast to set you up for the day.
This really is a bowl full of goodness, the oats contain a specific type of fibre known as beta-glucan which helps to lower cholesterol levels and the figs and apples both contain several essential minerals. So much goodness and super tasty, its a go-to breakfast.
My food philosophy is all about enlivening the hottest, happiest and healthiest you. It’s about keeping things simple and delicious so you don’t feel bored or deprived.
