If you’ve been following me on Instagram, you’ll know that I’m running the biggest competition I’ve ever been involved with: I’m looking for 13 pairs of Glow Girls from the following regions to spread the word about my app:

UK

South West
South East
London
Eastern
East Midlands
West Midlands
Wales
North West
North East
Yorkshire and Humber
Scotland
Northern Ireland

Ireland

Republic of Ireland

I’ll send each successful #glowgirls pair their own Glow Kit to get them started: a yoga mat, a set of resistance bands and a step-up bench.* I will also be calling on their services at events up and down the country in 2016…
To be in with a chance to represent your region, post a picture of you with your best friend/your gym buddy from work/your sister/your mother – even your boyfriend or husband (this competition really is for everyone!!) and tell me why you want to be Glow Girls (or Glow Guys) and which region you want to represent! The winners will be the ones who catch my eye…so create some shapes like me and Shona and show me how much you want to be #glowgirls.

I’ll be announcing the winners on 5th January, so enjoy Christmas, and I’ll see you in 2015 for the hottest, happiest and healthiest new year yet.
* Please note that the #glowgirls will still have to purchase a Glow Guides app to complete the programme