SWEATY BETTY x HAPPY GUT GUIDE
Join myself and Laura tilt for Sweaty Betty’s first Wellness Wednesday of 2019 as we launch Happy Gut Guide. A 12-week self-care programme designed to help IBS (irritable bowel syndrome) sufferers take control of their symptoms. Myself and Laura will talk all things IBS, gut health and our 360 degree approach which includes movement, mindfulness and meals. Attendees on the night will also receive an exclusive discount off the Happy Gut Guide programme.
All tickets include an exclusive goody bag, a Sweaty Betty discount, an expert talk, Q&A, light bites and refreshments from Farm Girl Cafe.
We can’t wait to see you there!