I’m a mother, nutritional therapist and author who has been sharing recipes to help you get the glow back for the last 8 years...
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Hey Lovely People,
I hope you enjoyed this week’s podcast episode with the amazing Katherine Sellery , founder of The Conscious Parenting Revolution, 3 x TedX speaker and conscious parenting coach with over 16 years experience.
On today’s episode we spoke all about Katherine’s tips for raising resilient, considerate and empowered kids who know their inner voice and honour it. We also spoke all about the importance of truly listening to ourselves and others and how to teach our children to know what they want and how to express it
If you loved hearing from Katherine be sure to check her out on the links below:
My food philosophy is all about enlivening the hottest, happiest and healthiest you. It’s about keeping things simple and delicious so you don’t feel bored or deprived.