Get Your Glow Back – Episode 62 – With Dr Stephen Cabral

Dr. Stephen Cabral is a naturopathic doctor, Ayurvedic medicine and integrative health practitioner, and author of The Rain Barrel Effect.

On today’s episode Dr. Cabral begins by explaining the differences between Eastern and Western medicine, and why both have an important role to play in looking after our health.

We also discuss how his own health issues, like Addison’s disease, led him into a journey of discovery amounting in over 20 years studying functional medicine and how we can all begin looking after our health and understanding our bioindividual needs. 

Where to find Stephen:



Stephen’s Online Clinic Equilibrium Nutrition

The Rain Barrel Effect

The IHP qualification

The Cabral Concept Podcast

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