Get Your Glow Back – Episode 57 – with Sam Jones
What is Purpose?
Purpose is having a reason for doing something, ‘life purpose’ is a massive question and can be overwhelming so bring it back to its core.
Where to begin with finding your purpose:
Self awareness: work on knowing yourself
listen in to who you are
learn from your experiences and try new things.
Finding your values:
What you attribute the most importance to in your life
Values determine the life decisions you make
Often we fulfil our values in a way that is negative towards ourselves
To find your own values:
Ask yourself what were the three things you felt were missing during your upbringing/childhood?
What are the three things you speak / think about most?
Next look at how you can fulfil these values daily
Set smart goals:
T- time constraint
Look at your wheel of life and which areas you want to improve:
Active failure: trying your best but it doesn’t work out
Passive failure: failing because you didn’t try
how we translate that failure is the most important thing
Making the most from times of uncertainty
War time creates the best generals – in times of adversity the best leaders are created
Use this time to improve and work out where new opportunities are
Don’t overload yourself with information