If you’re new to my website or trying to get your head around how to be healthy – then my 10 point golden guide to healthy living will help you on your way.
My food philosophy is all about enlivening the hottest, happiest and healthiest you. It’s about keeping things simple and delicious so you don’t feel bored or deprived. I believe that with every bit of food we eat, we are influencing how we look, feel and think. This is why I think healthy eating should be a way of life, not just a fad or phase.
Here is my 10 point golden guide to healthy living: