What I eat on a workout day

Hey guys, last week I went to a pilates class and I thought it would be the perfect opportunity to show you what I eat in a day when I’ve worked out. Pilates isn’t the most strenuous work out but I also share some of my tips on how to make a delicious breakfast smoothie, and what you should munch on when you’re out of the gym.

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Lots of love,

Madeleine xxxx


  • Angie

    Hi Maddy – lovely video as I’ve never heard you speak before, your day was very cute and chilled out looking! :) Can i ask where you had lunch on this particular day as the selection in that cafe looked lush!!

    • http://www.madeleineshaw.com/ Madeleine Shaw

      Hello gorgeous, thank you I had lunch at Planet Organic xx

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