Restorative Yoga

Hey beautiful, welcome to a restorative yoga practice. This is amazing if you’ve got anxiety or you’re feeling stressed out and will really help you to keep calm and relax.

Let me know what you think by leaving me a comment below, and don’t forget to subscribe to my channel for more yoga videos and tips and tricks to enliven the hottest, happiest and healthiest you!

Lots of love, Madeleine xxx

2 comments

  • EJES98

    Thank you for this lovely video – body has been aching lots recently, especially shoulders (I’m a musician, so lots of hours practice everyday induces tension!) and this has really helped my muscles (and mind!) to relax. Will be recommending and watching more of your yoga videos :) x

    • http://www.madeleineshaw.com/ Madeleine Shaw

      I’m so glad! This is wonderful! Thank you my lovely xx

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