How to be Body Confident

Hey guys, so I know I’ve been really bad at uploading videos to my YouTube but I’m back…and I’ve brought Glow Guides with me!

As it’s the new year, I wanted to spread the love and share some tips with you about how I learned to be body confident. It’s important that we stop comparing ourselves to others and showing ourselves a bit of love – they are an amazing, beautiful thing, that everyone should be proud of!

What are your tips to be body confident? Share them below…

Find out more about Glow Guides and download the App, available in iOS and android.


  • Suzie

    I just found Madeleine Shaw last night! and I’m already in love! I can’t wait to start on Sunday. Thank you!

    • Madeleine

      Aww, thank you lovely! xx

    • Madeleine Shaw

      Thanks so much xx

  • SophsChoices

    Glow guides sounds great! I love that you touched on envy turned into inspiration. This is so important and can change your life.

    • Madeleine Shaw

      Thanks so much xx

  • Chardonnay & Samphire

    I love this, gentle & inspiring. Watch & you’ll get a nice warm glow x

    • Madeleine Shaw

      So kind, thank you! xx

Follow me on Instagram @madeleine_shaw_