5 healthy breakfasts to take to work

I’ve got 5 delicious healthy breakfast recipes to take to work, and they only take one minute to make! Here’s my menu to make your mornings brighter every day of the working week:

Beautiful Coconut Yogurt and Berry Smoothie

Made with frozen berries, coconut yogurt, protein powder and cinnamon, this is perfect after a workout. It travels well and keeps you full until lunchtime, thanks to the protein powder.

Chocolate Mint Smoothie

Oh my days! I love this smoothie, it’s like dessert for breakfast. I make it with raw cacao, hazelnut milk, protein powder, and a pop of peppermint oil.

Bring-it-on Bircher

You can make this the night before or throw it together before you dash out the door. It’s so easy: fill a jam jar with porridge oats, almond milk, blueberries, cashew butter and chopped apple, then let it all mix together while you commute.

Raspberry and Almond Chia Pudding

Hmm, am I obsessed with breakfasts that double as desserts? This one is really luxurious, and so easy to make. I know you’ll love it.

Egg wrap with smoked salmon

See, I can do savoury! This omelette wrap filled with smoked salmon is a real treat.

Which is your favourite? Please tell me over on Instagram, I’d love to know!

xx Madeleine


A Year of Beautiful Eating – http://amzn.to/2qCIIhs


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