Slice your tofu into cm slices, place them between a few sheets of kitchen roll and place something heavy on top to squeeze out the moisture for 1 hour.
Slice the pineapple up into cm slices removing the skin and pop a star mould through the slices to create a star shape (or any shape), alternatively you can slice by hand.
Mix the dressing ingredients together.
Heat a pan with a little sesame oil. Rub the honey onto the tofu, followed by sesame seeds, season with salt and fry in the oil for 2 mins each side until golden brown.
Slice the avocado, julienne the carrots and plate all together, before adding the dressing on top!