To begin, preheat your oven to 180 C
Next, slice up your cauliflower into 3-4 cm steaks, break up the leftover cauliflower into florets
Mix the spices and yogurt together and season to taste.
Toss the cauliflower in the spiced yogurt to coat
Heat a pan with the olive oil on medium – high heat
Fry the steaks for a minute on each side
Place with the florets on a baking tray
Bake for 35-40 minutes