Sticky Cauliflower Wings

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Screen Shot 2019-01-22 at 12.25.13

Sticky Cauliflower Wings

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We are all trying to eat a bit more plant based in my household, but sometimes we just crave a nice sticky chicken wing. So I went and found the #vegan alternative and do you know what I now don’t mind if I don’t ever have a sticky chicken wing again. ENJOY and don’t forget to share your recreations using #madeleineshaw xx

Serves 2 Ready in 40 minutes Good For , , ,


Whisk the batter ingredients together in a bowl. Preheat the oven to 200C.

Dip each floret into batter then place on a baking tray spaced apart. I used two!

Bake for 20mins.

Mix the sauce ingredients together in a bowl. Coat the cauliflower in the sauce and bake for 20 mins.

I served them with avocado, refried black beans, tamari, sautéed mushrooms and avocado on a gf wrap!

The whole recipes takes only 40 minutes!

Follow me on Instagram @madeleine_shaw_


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