Spicy Miso Tofu Buddha Bowl

, , ,
Screen Shot 2019-05-08 at 16.01.01

Spicy Miso Tofu Buddha Bowl

, , ,

I try and eat a buddha bowl a day – this Spicy Miso Tofu Buddha Bowl is a winner. A bowl with heaps of veg to power me through the day. If you feel like you get a bit of a slump in the afternoon try and pack your lunch with another few portions of veg. They’re nutrient packed and will help you power through. Here is a wonderful Asian style bowl that will transport well in a lunchbox. Enjoy.


Serves 2 Ready in 45 minutes Good For , , ,

Directions

Preheat the oven to 200 C.

Cut the sweet potato into small cubes. Rub in sesame oil and place on a baking tray.bake for 35 mins. While this is cooking. Mix the miso dressing together.

Slice the red pepper into slithers. Using a peeler peel the cucumber into ribbons. Cook the buckwheat noodles as per pack instructions then rinse on cold water.

Heat a pan to a medium heat. Slice the tofu into cm thick slices. Heat a bit of sesame oil in a pan. Add the spices to the tofu then fry for 6mins each side.

Plate everything together and dig in.

Follow me on Instagram @madeleine_shaw_

Instagram

Error: Access Token is not valid or has expired. Feed will not update.
This error message is only visible to WordPress admins

There's an issue with the Instagram Access Token that you are using. Please obtain a new Access Token on the plugin's Settings page.
If you continue to have an issue with your Access Token then please see this FAQ for more information.

lunchbox-popup