Maple roasted brussels sprouts, pine nuts and pomegranate salad


Maple roasted brussels sprouts, pine nuts and pomegranate salad

The Maple roasted Brussels Sprouts, pine nuts and pomegranate salad makes a beautiful festive bowl of goodness. The maple syrup gives the bowl a sweet festive flavour that compliments the sprouts perfectly. The pine nuts will boost your energy levels and suppress your appetite keeping you fuller for longer and the pomegranate seeds are a great source of anti-oxidants (so great if you’ve been partying hard!)

Ready in 16 minutes Good For


Toast the pine nuts in a pan for 3 minutes until golden then leave to the side to cool.

Slice the Brussels into half removing the bottoms.

Steam the Brussels for 3 minutes until al dente.

Heat a griddle pan to a high heat and grill the bacon for 2 minute each side until crispy.

The place them in a pan with the maple syrup and coconut oil/butter. Cook for another 3 minutes until cooked through.

Mix with the bacons, pine nuts and pomegranate seeds and serve hot.


  • Happily Hygge

    These are so great Maddy!! I have a blog at which has a free 10 day Happy Plan to download. I think you might enjoy it? It should be useful for the New Year xx

  • Harriett

    Can you take this to work for lunch?

    • Madeleine Shaw

      Absolutely! Everyone will be envious of your yummy lunch! xx

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