Mango and Ginger Smoothie

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Ginger Turmeric Smoothie small

Mango and Ginger Smoothie

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This is a super simple, and summery smoothie. My Mango and Ginger Smoothie is not only tasty, but comes with a host of health benefits!

This smoothie is beaming with antioxidants. Turmeric is probably the food highest in antioxidants, and it’s also a natural anti-inflammatory. Ginger has similar anti-inflammatory effects, and is super soothing on the gut. Mango, also known for it’s high levels of vitamin A, C and B6, contains loads of vitamins and minerals that help keep you feeling fuller for longer.

I love making this first thing as a breakfast smoothie. It’s so quick to make so you can prepare the fruit the night before and chuck it all in the blender before you go to work!

I hope you enjoy them, and remember I love seeing your recreations, so please share them with me via InstagramFacebook and Twitter using #gettheglow #madeleineshaw


Serves 1 Ready in 1 minutes Good For ,

Directions

This one’s super simple. All you have to do is place everything into a blender and then blend until smooth.

I like to sprinkle desiccated coconut on top of mine, and squeeze in some fresh lime juice for added tropical taste!

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Images: Lucy Richards Photography

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