Jolene’s Grounding Beauty Bowl

,
grounding-beauty-bowl-2

Jolene’s Grounding Beauty Bowl

,

 

The beautiful Jolene Hart is bringing out a cookery book! It’s called Eat Pretty Everyday and has 365 daily inspirations for nourishing beauty, inside and out. For those of you who don’t know Jolene she’s a fellow IIN graduate, who specialises in helping women address skin and beauty concerns through nutrition. She’s sharing this awesome Grounding Beauty Bowl with my readers!

During the autumn season, a simple grain bowl that includes nutrient-dense vegetables like sweet potatoes and broccoli is a meal that your body and beauty will crave. Topping this dish with raw, fermented sauerkraut adds a tangy crunch and further supports the health of your skin with probiotic benefits.

 


Serves 5 Ready in 18 minutes Good For

Directions

In a large sauté pan or skillet, melt the coconut oil over medium heat. Add the leeks and sweet potato and cook until the leeks begin to soften, about 5 minutes. Add the broth and broccoli and stir to scrape up any browned bits from the pan. Cover the pan and cook until the sweet potatoes are tender, about 8 minutes longer. Remove from the heat.

In a small bowl, whisk together the olive oil, vinegar, mustard, and salt and pepper to taste. In a large serving bowl, combine the cooked vegetables, quinoa, and dressing. Spoon into bowls and top each portion with a scoop of sauerkraut. Serve immediately.

Follow me on Instagram @madeleine_shaw_

Instagram

Error: Access Token is not valid or has expired. Feed will not update.
This error message is only visible to WordPress admins

There's an issue with the Instagram Access Token that you are using. Please obtain a new Access Token on the plugin's Settings page.
If you continue to have an issue with your Access Token then please see this FAQ for more information.

lunchbox-popup