Flax Seed Crackers with Avocado Dip

flax seed crackers with avocado dip 2

Flax Seed Crackers with Avocado Dip

I love my Flax Seed Crackers with Avocado Dip. They are such an amazing snack, and for those of you who like to graze at work they are the perfect healthy alternative to shop bought snacks.

Full of Omega 3 fatty acids, these little seeds are shown to be great for heart health, as well as keeping you fuller for longer. They are great for digestive health, steadying the flow through our gut and can help improve the absorption of nutrients. Avocados are literally the dream food and pair with the crackers so well. The dip is creamy, high in antioxidants and healthy fats from the Avocados which will leave you feeling satisfied all day.

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Serves 4 Ready in 120 minutes

Directions

To make the avocado dip:

Mix the avocado, smoked paprika, tahini and lime juice until smooth.

For the flax seed crackers:

Preheat the oven to 100C

Mix all the ingredients in a bowl and let it thicken for 15 minutes.

Spread the mixture onto a baking paper lined roasting tray, pressing down using the back of a spoon. Bake for 1 hour and a half until crisp – keep checking as ovens can vary. Turn off the heat and let them cool in inside the oven.

When cool, cut up the crackers into even rectangles…or squares, whichever you prefer.

Serve with the dip and enjoy!

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Images: Lucy Richards Photography

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