Chickpea and Coconut Stew


Chickpea and Coconut Stew


This Chickpea and Coconut Stew is bursting with goodness! Chickpeas are a great source of protein so this dish is perfect for vegans and vegetarians. It so so tasty and very warming especially in the winter months.

I always whip up a big batch of this – it serves 2 but you can double the recipe and freeze it in portions. It’s a great take it work lunch and can be heated up in a hurry.

Serves 2 Ready in 29 minutes Good For ,


In a large pot place the coconut oil and onion on a medium heat with a pinch of salt, saute for 7 minutes. Add the garlic, mushrooms, chilli and saute for a minute then add the chickpeas and tamari, stir for a minute then add the coconut milk.

Cook for 15 minutes then add the peas and serve hot.

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