Carrot Dip with Crudites

, , , ,

Carrot Dip with Crudites

, , , ,

This delicious carrot dip with crudites will help you refrain from reaching for unhealthy snacks. I always prepare a dip at the beginning of the week so I can either take it with me out and about, or have waiting for me in the fridge so when I get home or I’m feeling super hungry I can tuck in.

I’ve added tamari, a gluten-free soy sauce, to bring out the flavour of the carrots as it’s got a salty taste (similar to soy sauce). The spices that are in the dip really sets it apart from other dips by giving it a moroccan feel. Taste it and you’ll see what I mean!

I love seeing your re-creations to let me know how you get on and share your recreations with me onTwitterFacebook and Instagram using #madeleineshaw #gettheglow


Ready in 40 minutes Good For

Directions

Preheat the oven to 200C

Cut the carrots into small chunks and rub in the oil, cumin, coriander and a big pinch of salt and pepper. Roast for 30 minutes until cooked through.

Once roasted, place in the blender with the juice of 1/2 a lemon, tahini, garlic, tamari and blend until smooth. Top with hemp seeds and serve with chopped veggies as crudités.

*
Follow me on Instagram @madeleine_shaw_

Instagram

Error: Access Token is not valid or has expired. Feed will not update.
This error message is only visible to WordPress admins

There's an issue with the Instagram Access Token that you are using. Please obtain a new Access Token on the plugin's Settings page.
If you continue to have an issue with your Access Token then please see this FAQ for more information.

lunchbox-popup