Beautiful Berry Smoothie

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Beautiful Berry Smoothie Cover

Beautiful Berry Smoothie

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I don’t know if you read my newsletter, if not..get involved. If you do read it, you’ll probably know I’m obsessed with whole Thai coconuts. It all began when I lived in Sydney and used to have to chop them open everyday at work. They make this Beautiful Berry Smoothie so creamy and fresh. If you can’t find a Thai coconut (located in Planet Organic, Wholefoods and Thai stores) then fear not you can replace the whole coconut with 300ml of coconut water from a carton and 2 tbsp of coconut cream from a can.

I did a survey the other month and got such great feedback from it. I really appreciate everyone who answered it, it means so so much to me. One of the most requested recipes was a Beautiful Berry Smoothie, so here you are…

p.s always let me know what recipes you want to see in the comments below, I’ll make your dreams come true!

If you loved this, you’ll love my Mango and Ginger Smoothie, or how about my Coffee Chia Smoothie for a morning wake me up?

I love seeing your recreations, please share them with me via InstagramFacebook and Twitter using #gettheglow #madeleineshaw

 


Serves 1 Ready in 5 minutes Good For ,

Directions

Crack open your coconut and pour the water into your blender, then scrape out the flesh. I use a cleaver knife to whack it open but there are also more sensible (and safe) methods and tools to get it open.

Place the flesh, honey (if using), cinnamon, ginger and almost all of the berries (reserving a few for decoration) blend until smooth then top with the desiccated coconut and leftover berries.

This will keep on the fridge for a day or so. It’s kinda fun it turns into a jelly ☺ but best to drink it fresh.

Enjoy this Instagramable delight.

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6 comments

  • Hannah

    Would you be able to do any fodmap friendly recipes please? I love your recipes but can’t do a lot of them due to intolerances. Hannah xx

    • http://www.madeleineshaw.com/ Madeleine Shaw

      Hi Hannah, so sorry but as it’s such a restricting diet it’s really hard to create recipes with so little ingredients. That said I’ve had a look and some of my recipes would be suitable for you. Why not try my courgetti with dairy-free almond pesto and butternut squash https://www.youtube.com/watch?v=d7OXPwVdIIg xx

  • Rachel Norris

    Hi Madeleine. I was wondering how many people this recipe serves?

    • http://www.madeleineshaw.com/ Madeleine Shaw

      It serves 1 person xx

  • Taylor

    Hi madeleine! Love your posts.I have a question that is not directly related to this smoothie but worth a try!At the Good life Eatery, they have Avocado smash on a corn fritter with a poached egg! I was wondering if you have a recipe for a healthy corn fritter? Thanks!x

    • http://www.madeleineshaw.com/ Madeleine Shaw

      I don’t…yet. I’ll see what I can do for you :) x

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