Apple & Fig Zoats

apple-andfig-zoats

Apple & Fig Zoats

I love to eat foods seasonally as the foods taste so much fresher and contain more nutrients, try these tasty seasonal Apple & Fig Zoats for delicious filling breakfast to set you up for the day.

This really is a bowl full of goodness, the oats contain a specific type of fibre known as beta-glucan which helps to lower cholesterol levels and the figs and apples both contain several essential minerals. So much goodness and super tasty, its a go-to breakfast.

 


Serves 2 Ready in 5 minutes Good For

Directions

Mix the zoats mixture together and leave to soak overnight.

Top with your desired toppings and serve.

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