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      • Madeleine Shaw

        My food philosophy is all about enlivening the hottest, happiest and healthiest you. It’s about keeping things simple and delicious so you don’t feel bored or deprived.

        Food is the most powerful drug; it informs not just how we look but how we feel and think too. My philosophy stems from my desire to educate people about this – and to show how healthy food can be delicious, nutritious, affordable and simple to make.


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  • IMG_2255

    Super Chia Pudding
  • IMG_2631

    Cauliflower Chickpea Masala
  • IG MAINWALL

    Herby Balsamic Mushroom Ravioli
  • IMG_0685

    Tandoori Cauliflower Steaks
  • IMG_0682

    Herby Potato Wedges
  • brownie IGTV

    Chocolate Avocado Blender Brownies
  • Babease 2

    Butternut Squash & Black Bean Enchiladas
  • IMG_0651

    Lentil, Carrot & Tomato Stew
  • 3

    Yogurt Berry French Toast
  • IMG_0652

    mango halloumi & almond salad
  • DSCF2051

    Ultimate Greek Salad
  • 20190318_130623

    Smoked Homemade Baked Beans
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I’m here to give your lunch a makeover. I’ll be showing you inside my lunch box and revealing 12 of my favourite healthy packed lunch recipes. As well as a guide to avoiding the afternoon sugar snack and many more tips and tricks to keep you glowing from the inside out.

10 MInute meditations for 10 everyday situations.

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GET YOUR GLOW BACK – WITH AISHA CARRINGTON – EPISODE 17
GET YOUR GLOW BACK – WITH BONITA NORRIS – EPISODE 18
Get Your Glow Back – with Ash Perrin – Episode 19
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