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      • Madeleine Shaw

        My food philosophy is all about enlivening the hottest, happiest and healthiest you. It’s about keeping things simple and delicious so you don’t feel bored or deprived.

        Food is the most powerful drug; it informs not just how we look but how we feel and think too. My philosophy stems from my desire to educate people about this – and to show how healthy food can be delicious, nutritious, affordable and simple to make.


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  • IMG_4583-3

    Avocado Kale Caesar with Sweet Potato Chips
  • IMG_4321

    Miso Carrot Soup
  • IMG_4424

    Butter Chickpea & Spinach Curry
  • IMG_4269

    Cranberry & Chestnut Stuffed Butternut Squash
  • IMG_4339

    Maple Tofu Edamame Buckwheat Noodle Bowl
  • IMG_4202

    Mushroom Wellington
  • IMG_4269

    Cranberry & Chestnut Stuffed Butternut Squash
  • IMG_4174

    Chocolate Almond Butter Cookies
  • IMG_4070

    Salmon with Hasselback Potatoes & Persimmon Slaw
  • IMG_4137

    Butternut Squash Nut Roast
  • IMG_4057

    Whole Roasted Cauliflower with Spiced Aubergine Hummus

  • Shredded Brussel, Clementine & Walnut Salad
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I’m here to give your lunch a makeover. I’ll be showing you inside my lunch box and revealing 12 of my favourite healthy packed lunch recipes. As well as a guide to avoiding the afternoon sugar snack and many more tips and tricks to keep you glowing from the inside out.

10 MInute meditations for 10 everyday situations.

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