Meditate, Move and Munch at METHOD Movement – Sunday 29th January at 11am

Meditate, Move and Munch at METHOD Movement – Sunday 29th January at 11am

Sunday 29th January 2017 METHOD Movement 249 Old Brompton Road London SW5 9HP
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Come and join me for a morning of meditation, movement and munch at METHOD Movement. To kickstart the morning, I’ll be guiding you through a meditation session, followed by a Shred & Tone workout with Joshua Clark. To finish of an amazing morning, you’ll be munching on a nutritious lunch by Squirrel at METHOD.

Can’t wait to see you all there! Tweet me if you’re coming @madeleine_shaw_

xxx

 

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