Ready Steady Glow
I know that life is a balancing act. Monday to Friday it’s hard to juggle the demands of work and family with eating healthily, and the weekends are full of temptations that undermine our best efforts to get our glow. I offer a solution in my second book READY, STEADY, GLOW, a beautiful and accessible cookbook designed for real life.
READY, STEADY, GLOW is a book of two halves offering nourishing recipes that can be made in under 30 minutes, alongside sumptuous show-stopping meals perfect for the weekend. All recipes are wheat- and sugar-free, bursting with flavour and nutritional value, and contain natural ingredients that can be found in your local supermarket.
With deceptively speedy breakfasts, lunches for those on-the-go and fuss-free, fridge-fix dinners each recipe is simple goodness on a plate – in under 30 minutes!
At the weekend, you can unwind and de-stress as I guide you through my expert yoga routine and provide sumptuous brunches perfect for lazy weekends, along with show-stopping mains and desserts, designed to be shared. You’ll be feasting – not fasting – on food that tastes so good you’ll forget the things you’re cutting out.
Ready Steady Glow is available from Amazon UK and Amazon Germany online. If you’re looking for a local shop in the UK, Sainsburys, Tesco, Asda, W H Smiths, Waterstones, Lakelands, Foyles, Blackwells and Oliver Bonas all stock it!
As well as the UK, Ready Steady Glow will be sold in all good bookshops in Australia and New Zealand. The ANZ market works exactly the same way as the UK market – you would buy a book from your local book stores. And if they don’t have it in stock they will order you a copy.
“Thank goodness she’s not about fad diets or deprivation. Nutrition expert Madeleine Shaw’s new book is all about ditching the junk and eating foods that make you glow with health. With completely wheat- and sugar-free recipes, meal plans and practical nutritional advice, it’s your summer guide to goodness.”
– Calgary Avansino, Vogue
“I love Madeleine’s book and her recipes. She makes healthy eating a joy.”
– Millie Mackintosh
“It’s refreshing to know that this isn’t just another celeb-does-healthy-eating tome but advice from a bona fide nutritionist who happens to have the backing of one of the most glowing women out there.”
– Jenny Stallard, Metro
“This is a lady who walks her talk.”
– Sunday Telegraph
“Nutritional health coach to celebs like Made in Chelsea’s Millie Mackintosh shows you how to eat your way to healthier skin and shinier hair by ditching the junk food and stocking up on probiotics.”
– Reenat Sinay, Evening Standard
“Sydney-born nutritional coach Madeleine counts the likes of Millie Mackintosh among her celebrity fans. After discovering the power of wholefoods as a teenager, she has developed a loyal social media following and hosts monthly heathy eating supper clubs from her home in South West London. Madeleine’s first cookbook is released in April, and will centre on her key eating philosophy: ditch the junk and stick to foods that will heal your gut.”
– Francesca Rice, Marie Claire
“After battling with her body image for the entirety of her teens, Madeleine Shaw realised that something had to change. And boy, did she change. Shaw is now a nutritionist, chef, writer, yoga nut, and lifestyle coach, counting a number of celebrities as clients. She’s intent on persuading the world that preparing nutritious, beautiful food can (and should) be done at home. She also thinks that calorie counting is for losers (though, of course, she’s quick to remind us that there are calories, and there are calories). Her sugar-cleanse is about as tough as they come, but it’s also becoming increasingly popular as people learn more and more about the evil white stuff.”
– Grace McCloud, The Independent
These delicious dishes from vitality blogger Madeleine Shaw can help you feel great from the inside out – it’s time to get glowing…